Kids Yoga

Kids Yoga Classes: 

Mon: Young Yogis, all ages, 6:15 pm, A&HT Church

$5/child

Tues: Tweeni Yoginis, ages 9-13, 6:15 pm, A&HT Church, $5/child

 Saturdays:  Family Yoga, 11:30 am at Yoga Ah Studio

                                                 Parent and baby yoga, 12:30 pm, CFEC  theplaceforfamilies.com

                 Schedule me to come to your location!

                      Email me: hjyoga@gmail.com   

 

Yoga helps kids: 

-Increase focus, balance, flexibility, coordination, and    strength 

 -Build self-esteem 

 -develop stress coping skills 

 -develop relaxation and calming techniques  

            Most importantly, IT IS FUN!!!

    Using games, fun music, stories, animal poses, and children directed themes, we are able to do yoga the kids way.  They love it!

Currently I teach in several after school programs, still have spaces available.  

Kids Yoga- great for Scouts, church groups, youth groups, birthday parties, any special event!

Email me at hjyoga@gmail.com